Back to Basics

Are you new to Body Tuning and wishing you were catching on to some of the choreography faster?

New at Body Tuning

Is there one or two choreography pieces that trip you up every time?

Do you wish you could do a workout without all the fancy turns and arms, so that you could learn the basics?

Then the Back to Basics class is what you need!

On designated Saturdays (when Lisa is in town ), we will host a one hour class highlighting the basics. The general format of the class will be to run through the choreography in its basic form, gradually building up to adding any fancy moves. That may mean we’ll do the same song several times, or it may mean that we’ll  practice certain moves until we’re comfortable with them. We will keep you moving for 30-45 minutes, so it will “count” as one of your cardio workouts for the week!

Designated Saturdays at 10am
(right after SAT class)

September 22
October 6
October 20
November 10
November 17